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Awaken & Restore Gentle Yoga in Goldies Backyard

Time
September 1, 2023
8:00 am - 9:00 am
Place
Goldie’s Backyard
106 E Woodin Ave, Chelan
Chelan, WA 98816 United States
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Web
https://www.lilawellness.me
Contact
(509) 888-4309
Recurring

An event every week that begins at [first_occurrence_start_time] on Friday, starting [first_occurrence_date] and repeating until September 8, 2023

Start your day off right with with a gentle yoga flow in Goldie’s Backyard overlooking Riverwalk Park & beautiful Lake Chelan. This is a great practice for those new to yoga & for advanced practitioners who seek a slow meditative pace.  Kelsey will guide you through invigorating breath work, stillness, strengthening, & restorative postures. Build strength, improve nervous system health, & be reminded of the deep calm & clarity available to you in each moment. You will leave calm & at ease. Sign up, or drop in!