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Event Series Event Series: Hot Pilates

Hot Pilates

Time
April 30
5:30 pm - 6:30 pm
Place
The Brave Co.
206 E Woodin Ave
Chelan, WA 98816 United States
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Web
https://itsthebraveco.com/
Recurring

An event every week that begins at [first_occurrence_start_time] on Tuesday and Thursday, starting [first_occurrence_date] and repeating until June 17, 2024

Hot Pilates is a dynamic and challenging workout that combines traditional Pilates exercises with high-intensity interval training in a heated room. This class is designed to build strength, improve flexibility, and increase cardiovascular fitness, all while promoting mental focus and stress relief. Our experienced instructors will guide you through a safe and effective workout that will leave you feeling invigorated and empowered. Suitable for all fitness levels; instructor provides modifications to increase or decrease challenge for every exercise. We recommend coming hydrated! Mat rentals available, bring your own towel!