Hot Yoga

Time: May 19

9:30 am - 10:30 am
Place: The Brave Co.
206 E Woodin Ave
Chelan, WA 98816 United States + Google Map
Web: https://itsthebraveco.com/
Recurring: An event every week that begins at [first_occurrence_start_time] on Sunday, starting [first_occurrence_date] and repeating until May 26, 2024

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The Original Hot Hatha 26 + 2 — Suitable for beginners or experienced students, 26 postures and two breathing exercises performed in the same sequence. This practice leads the student to increased strength, flexibility, focus, and a peaceful mind. Practicing the postures in the same sequence, in combination with the teacher’s dialogue, leads the student into a meditative experience. Replicating the high temperatures of India with a heated classroom lead to detoxification through the sweat. We recommend hydrating well, up to 24 hours before class. Mat rentals available, bring your own towel.

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