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Hatha 101 Workshop @ The Barn
Dive into the main postures of the 26-sequence Hatha flow. Ottie will guide you through each posture, teaching you how to enter, hold, and breathe effectively in every position.
Dive into the main postures of the 26-sequence Hatha flow. Ottie will guide you through each posture, teaching you how to enter, hold, and breathe effectively in every position.