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Event Series:
Awaken & Restore Gentle Yoga in Goldies Backyard
Awaken & Restore Gentle Yoga in Goldies Backyard
Start your day off right with with a gentle yoga flow in Goldie’s Backyard overlooking Riverwalk Park & beautiful Lake Chelan. This is a great practice for those new to yoga & for advanced practitioners who seek a slow meditative pace. Kelsey will guide you through invigorating breath work, stillness, strengthening, & restorative postures. Build strength, improve nervous system health, & be reminded of the deep calm & clarity available to you in each moment. You will leave calm & at ease. Sign up, or drop in!