Sound Bath Yoga @ The Barn

Deep relaxation is so important for our overall health & wellbeing. In our day to day lives we receive so much information, it is crucial to spend time recharging our batteries. Just like cars require regular maintenance, so do our bodies, & even more so as this is the vessel for which you live out your entire life here.

Join Kelsey Herold from 6:30-8:00pm. You will begin in restorative yoga postures & then close with a sound bath including crystal singing bowls, a gong, & Koshi Chimes. A deeply rejuvenating experience that will send you off with a sense of deep peace.